The Inner Bonding® process developed by Dr Margaret Paul and Dr Erika Chopich enables us to transform habitual patterns that may be generating our anxiety and we can learn how to create a state of well being without resorting to short term fixes. Read more of my work as a Certified Inner Bonding® practitioner. This is an extremely powerful practice for life, to become more in flow with a deeper connection to ourselves and our spiritual path.
What to do when you are feeling ….????
This is the first in a series of what to do when you are feeling….?
angry? feeling sad? feeling unhappy? feeling grief? feeling abandoned?
This one on anger was first published on elephant journal.
To your wisdom and joy!